Hey friend! It’s Spechel!
I have a passion for discussing all topics related to self-growth, relationships, life transitions, and how these topics correlate with beauty. If you share an interest in these things as well, you’ll love it here.
Please use the links below to check out my YouTube Channel, Amazon Storefront, and what’s new on my blog, Set Your Beauty Standard.
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Parenting Got Much Easier When I Did This 1 Thing
Parenting is challenging and sometimes we make it harder than it needs to be. I stopped subscribing to “mommy” social media and parenting got much easier. People don’t talk enough about postpartum anxiety and the worries that come along with stepping into mommyhood. Am I producing enough milk? Is he sleeping enough? What are his…
Girl, Get Some New Makeup: 4 Products To Replace First In Your Makeup Kit.
Trends change, life changes, preferences change, and makeup expires…. Have you been using that same foundation since 2020? It’s time to do some spring cleaning and rebuild your makeup kit. I’m saying it for me too girl. It’s time to dump the old products and get some new ones. We haven’t talked about this since…
What Applying to Join Sephora Squad Taught Me About Confidence
What is confidence? When I think of confidence, the following comes to mind: It’s believing in yourself. Believing that you’re beautiful and not needing confirmation. Believing in your capabilities and showcasing them without permission. These are just my words. Now, the true definition of confidence is: (a.) the feeling or belief that one can rely…
The Pump Life Chose Me: How I Ended Up Exclusively Pumping
My time in the hospital after giving birth was spent glued to the pump and filled with emotions. During my first skin-to-skin session with my son, the nurse asked if I was breastfeeding. I had prepared so much for this moment, for my breastfeeding journey. I took classes, read articles, and made sure I had…
7 Ways I Maintain My Milk Supply And My Sanity
Can we acknowledge how breastfeeding (whether nursing or pumping) is a full-time job? The daily schedule isn’t complete without planning and navigating time to feed and/or pump. And let’s just say, it all can be overwhelming. Especially in those first 12 weeks. Instagram posts, blog posts, doctors, and lactation consultants, are all preaching the same…
5 Ways To Practice Gratitude in 2023
Have you ever had a moment where you forgot how good things have been for you? Sometimes we get distracted when things don’t go as we planned or by our timeline so we only focus on the change we didn’t plan for. Instead of focusing on all of the things that have gone right, we…